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6) Weight Watcher's simply the best all American: over 250 regional favorites from around the country
Publisher
Hungry Minds
Pub. Date
c2002
Language
English
Author
Publisher
Simon & Schuster
Pub. Date
2011, c2010
Language
English
Description
Bob Greene explains how a person's mindset might prevent them from losing weight and offers psychological studies, practical tips, and helpful advice to give people the tools they need to overcome psychological obstacles to making healthy food choices.
Author
Publisher
Waterbrook Press
Pub. Date
c2007
Language
English
Description
Author Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. Just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. This book will show you: how...
Author
Publisher
Simon & Schuster
Pub. Date
c2010
Language
English
Description
Atkins is more than just a diet-- it's a healthy lifestyle that focuses on maintenance from Day 1, ensuring that you'll keep the weight off for good. Learn how this proven low-carb plan has been updated and is now even easier than ever.
Author
Publisher
Dutton Books
Pub. Date
c2008
Accelerated Reader
IL: MG+ - BL: 5.1 - AR Pts: 10
Language
English
Description
When she is almost sixteen years old, Rosemary decides she is sick of being overweight, mocked at school and at Heavenly Hair--her mother's beauty salon--and feeling out of control, and as she slowly loses weight, she realizes that she is able to cope with her mother's cancer, having a boyfriend for the first time, and discovering that other people's lives are not as perfect as they seem from the outside.
Author
Publisher
Harmony Books
Pub. Date
[2014]
Language
English
Description
"A breakthrough diet book from New York Times bestselling author, PBS icon, and gut expert Brenda Watson, this will be the first weight loss program using the latest scientific information on digestive health and sustainable fitness. An easy, nutritious, and delicious diet"--
"The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple...
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