"In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain...

"When an animal rights action at a research lab goes wrong, a terrible secret is exposed, and Shay must find her brother Odin before the researchers at Singular Corp can silence both of them"--

"This book offers relatable situations and strategies to guide teens struggling with mental health--including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair"--

"Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a...

"From the creator of and inspired by the seminal documentary of the same name--an Oscar nominee--the definitive history of the successful battle to halt the AIDS epidemic, and the powerful, heroic stories of the gay activists who refused to die without a fight. Intimately reported, this is the story of the men and women who, watching their friends and lovers fall, ignored by public officials, religious leaders, and the nation at large, and confronted...

"Fifteen-year-old Hannah was a privileged young girl with a promising future, but that didn't stop her from sliding into an abyss of sex, drugs, alcohol, and other high-risk behaviors. Off the Rails narrates Hannah's sudden decline and subsequent treatment through the raw, honest, compelling voices of Hannah and her shocked and desperate mother--each one telling her side of the story./Fearing that they couldn't keep their teen safe, Hannah's parents...

"In Catholic grade school, Emma Bolden has a strange, intimate experience with a teacher that unleashes a short-lived chronic coughing spell--something the medical establishment will later use against her, as she struggles through chronic pain and fainting spells that coincide with her menstrual cycle. With The Tiger and the Cage, Bolden uses her own experience as the starting point for a journey through the institutional misogyny of Western medicine--from...

"Few mental disorders have been met with more controversy in recent years than Attention deficit-hyperactivity disorder. An estimated 4.7% of adults, and up to 16% of children are living with ADHD in the US. However, some allege that doctors are handing out prescriptions indiscriminately. Thousands of patients respond poorly to stimulant medication, which is at times prescribed to individuals without the condition. There have been countless reports...

Too often, Native American history is treated as a finished chapter instead of relevant and ongoing. This companion book to the award-winning We Are Grateful: Otsaliheliga offers readers everything they never learned in school about Native American people's past, present, and future. Precise, lyrical writing presents topics including: forced assimilation (such as boarding schools), land allotment and Native tribal reorganization, termination (the...

Julie Zickefoose lives for the moment when a wild, free living bird that she has raised or rehabilitated comes back to visit her; their eyes meet and they share a spark of understanding. Her reward for the grueling work of rescuing birds—such as feeding baby hummingbirds every twenty minutes all day long—is her empathy with them and the satisfaction of knowing the world is a birdier and more beautiful place.
The Bluebird Effect

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