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Alex Toussaint, the Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Show's Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness in every aspect of their lives.
Alex Toussaint is known for his grueling workouts where he promises "to kick your ass" – yet thousands keep coming back for more. Why? Because he
Unlock your originality and unleash your unique talents with this simple guide from the acclaimed author of Think Like a Rocket Scientist.
We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours...
Publishers Weekly Bestseller
"A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives."
–Kirkus Reviews
"Prepare to be captivated, moved, and ultimately uplifted by a tale that reminds us that we are stronger than we think.”
—Suzi Weiss-Fischmann, author and OPI co-founder
“[Karena] shows us how to liberate ourselves...
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief...
Someday, your life story is likely to be boiled down to a few lines. If you leave things to chance, your obituary is almost sure...
Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.
Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a problem that affects everyone at
...Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For
..."[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists...
"This book will change lives."
—Elizabeth Gilbert, author of Eat, Pray, Love
From the host of the award-winning MarieTV and The Marie Forleo Podcast, an indispensable handbook for becoming the creative force of your own life.
While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively...
Recoveries from heartbreaks and misfortune can be debilitating. In A Crisis Is a Terrible Thing to Waste, Kelly Sullivan Walden (aka the Dream Doctor)...
What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework for approaching fears. You will discover profound new ways of relating to Jesus, the Holy Spirit, and those you love.
Curtis Chang knows what
...INSTANT #1 NEW YORK TIMES BESTSELLER
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right...
Almost everyone feels stuck in some way. Whether you're muddling through a midlife crisis, wrestling writer's block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger,...
Dan Bongino's brutally honest, deeply personal, unforgettable stories about how he transformed failures into victories will enthrall, entertain, and inspire readers.
In The Gift of Failure, leading conservative commentator Dan Bongino identifies failures in his life and how those failures led to bigger and better things. With the same laser-focused intensity that has...
We spend so much time in pursuit of happiness—trying to purchase it, experience it, meditate our way toward it—but happiness is elusive and doesn’t last. According to the teachings of the Buddha, Cuong Lu writes,...
En su primer best seller, Inquebrantables, Daniel Habif proporciona inspiración y motivación para ayudar al lector a superar obstáculos y crear la vida que desea vivir.
Más que un libro de autoayuda, Inquebrantables ofrece un manifiesto que invita al lector a participar en el proceso de romper patrones y crear la vida que desea en las áreas de la familia, el amor, el matrimonio, la carrera
...“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers Weekly
Melissa Dilkes Pateras is the most competent housekeeper, DIY-project...
Alcohol isn't going to fix the systemic lack of support for mothers—and pretending it's the solution to surviving motherhood does more harm than good.
A wine glass etched with "Mommy needs wine"; a T-shirt that says, "I wine because my kids whine"; a onesie proclaiming, "I'm the reason mommy drinks." This is Mommy Wine Culture: the pervasive message that alcohol helps us survive motherhood. But according to writer and mother
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