Catalog Search Results
1) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Publisher
HarperAudio
Pub. Date
2013
Language
English
Description
Here the auhor shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
Author
Pub. Date
2015
Language
English
Formats
Description
All her life, Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself: her life was at stake. She tells us how she discovered balance in an off-kilter world, finding beauty in acceptance...
Author
Publisher
Catapult
Pub. Date
2009
Language
English
Formats
Description
This book--the testimony of the authors' experience--exposes the extent to which we are poisoned every day of our lives, from the simple household dust that is polluting our blood to the toxins in our urine that are created by run-of-the-mill shampoos and toothpaste. Ultimately hopeful, the book empowers readers with some simple ideas for protecting themselves and their families, and changing things for the better.
7) Pesticides
Author
Publisher
Greenhaven Press
Pub. Date
c2002
Language
English
Description
Examines the controversy over the use of pesticides and discusses the effects of this use on agriculture, health, and the environment.
8) Steroids
Author
Publisher
Rosen Pub. Co
Pub. Date
1996
Accelerated Reader
IL: UG - BL: 5.9 - AR Pts: 1
Language
English
Publisher
Fall River Press
Pub. Date
[2015]
Language
English
Description
"With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like healing massage creams, therapeutic skin treatments, and sumptuous anti-aging potions"--Back cover.
11) Eat this, not that! for kids!: thousands of simple food swaps that can save your child from obesity!
Author
Publisher
Rodale
Pub. Date
c2008
Language
English
Description
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: restaurant report cards on the best chain restaurants...
Author
Publisher
Macmillan Audio
Pub. Date
2018
Language
English
Description
"Recounts the gripping story of Flint's poisoned water through the people who caused it, suffered from it, and exposed it. It is a chronicle of one town, but could also be about any American city, all made precarious by the neglect of infrastructure"--
Author
Publisher
Penguin Publishing Group
Pub. Date
2020
Language
English
Formats
Description
"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...
Author
Publisher
HarperAudio
Pub. Date
2022
Language
English
Description
In 1946 North Carolina, seamstress Maddie Sykes, a dressmaker for Bright Leaf's most influential women--the wives of powerful tobacco executives, uncovers dangerous truths about this lucrative industry in a place where everyone depends on Big Tobacco to survive.
Maddie Sykes is a burgeoning seamstress who's just arrived in Bright Leaf, North Carolina--the tobacco capital of the South--where her aunt has a thriving sewing business. After years of...
Author
Publisher
Hay House, Inc
Language
English
Description
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good. In this set, Dr. Wayne W. Dyer has reviewed hundreds of
...Author
Publisher
Simon & Schuster
Pub. Date
2022.
Language
English
Description
"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our...
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