Sarah knows that she is the best dancer in her class, and she is eager to show off at the upcoming recital--but when a new move proves unexpectedly difficult and she has to ask for help, her confidence is shaken.

Best friends Hannah and Caitlin are both on the high school dance team, but Hannah is troubled when her friend's preoccupation with a boy causes her to miss practice time and put their friendship at risk.

Brian Worth Jr. plans on trying out for his middle school's basketball team, but the trouble is he has always relied on his height to give him an advantage and that is no longer enough--but at the local senior center, where he reluctantly volunteers, he discovers a friend in George, a former player, who sets out to teach him some of the skills he is missing.

Since Derek is now the tallest player on his basketball team, the coach decides to have him play center but Jason, the former center, has little confidence in Derek and will not pass him the ball.

Allie loves everything about volleyball except hitting. She doesn't think she's good at it, and every time she messes up, her belief in her own abilities dwindles. Finally, she asks for help. Her idol, Nikki, agrees to coach her once a week. If Allie can learn to spike as well as she blocks, she could become one of the team's strongest players.

Joe thinks of himself as "The Flash"--A hotshot basketball player who knows the coolest moves. The other members of his team aren't as impressed. Joe spends too much time trying to wow the crowd, and not enough time helping the team. At tryouts for the freshman team, Joe is quickly cut. He needs to stop fooling around and prove he has what it takes to stay in the game.

"Jeff wants to be a good wrestler, but will his bad temper get in the way?"--Unedited summary from book.

Best friends Olivia and Jessica are good runners, but Olivia is uncomfortable with competition, so when her friend talks her into joining the track team and Olivia is assigned to a long distance race, she is suddenly overcome by a fear of failure.

Although only in eighth grade Baxter Reilly is an important member of the Edgeview High School in Tempe, Arizona, and lately the pool has been his place of refuge from the stress of his parents' separation--but now, between the pending divorce, his father's miserable apartment, his mother's new boyfriend, and the resentment and bullying from his older teammates, it is getting harder to focus on his role as the anchor of the 4 x 400 freestyle relay...