The most up-to-date information on: warning signs to watch out for, getting a diagnosis, the latest treatments, coping at home and school, prevention strategies, plus advice from parents

"Food Crazy Mind is an intimate and compassionate look at out-of-control eating. With courage and humor, life coach and experienced dieter Davina Chessid uses journal entries that engage the heart, mind and spirit, to lay bare the complex ways we think and act in our love-hate relationship with food. Filled with the promise of a healthier and more balanced life, Food Crazy Mind offers 5 simple steps to break the cycle of mindless eating and open the...

2014 Readers' Choice Awards Honorable Mention""Look who gained the freshman fifteen, "" a family member teased when I returned home after a few months of college. . . .When I heard the words my mind decoded it like this: You. Are. Fat. Fat was not good. No, fat was bad. I would not be fat. I stood in front of the full-length mirror in my dorm room and inspected the extra parts. These extra parts needed fixing-my stomach, my thighs, and those cheeks...

"In Heart of a champion, Donene Taylor shares her personal journey of self-discovery--a journey that culminated with her achieving her bold goal of becoming a world champion. She unpacks her journey, shares her mistakes, the lessons she learned, and how she grew, and evolved from each one. Heart of a champion is her mental performance playbook. With it you'll learn how to live your life being all-in, going all out, an dnever holding back"--Cover,...