Food crazy mind : 5 simple steps to stop mindless eating and start a healthier, happier relationship with food
(Adult Book)
Author
Status
Adult Nonfiction - Main Library
616.3 CHE
1 available
616.3 CHE
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Adult Nonfiction - Main Library | 616.3 CHE | On Shelf |
More Details
Format
Adult Book
Physical Desc
132 pages ; 23 cm
Language
English
Notes
Description
"Food Crazy Mind is an intimate and compassionate look at out-of-control eating. With courage and humor, life coach and experienced dieter Davina Chessid uses journal entries that engage the heart, mind and spirit, to lay bare the complex ways we think and act in our love-hate relationship with food. Filled with the promise of a healthier and more balanced life, Food Crazy Mind offers 5 simple steps to break the cycle of mindless eating and open the door to mindful eating. This is not like any diet or health book you've ever read. It will have you nodding and smiling and you'll know, without a doubt, that Ms. Chessid fully and completely understands. Finally, someone has put into words what so many of us are thinking!"--Publisher description.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Chessid, D. (2016). Food crazy mind: 5 simple steps to stop mindless eating and start a healthier, happier relationship with food . [Davina Chessid].
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chessid, Davina. 2016. Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship With Food. [Davina Chessid].
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chessid, Davina. Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship With Food [Davina Chessid], 2016.
MLA Citation, 9th Edition (style guide)Chessid, Davina. Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Relationship With Food [Davina Chessid], 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.