Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body
(Adult Book)

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Adult Nonfiction - Main Library
641.5 BAB
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Adult Nonfiction - Main Library641.5 BABOn Shelf

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Format
Adult Book
Physical Desc
xii, 194 pages : color illustrations ; 21 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the 75 recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Babb, M. (2014). Anti-inflammatory eating made easy: nutrition plan and 75 recipes for a healthier body . Sasquatch Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Babb, Michelle. 2014. Anti-inflammatory Eating Made Easy: Nutrition Plan and 75 Recipes for a Healthier Body. Sasquatch Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Babb, Michelle. Anti-inflammatory Eating Made Easy: Nutrition Plan and 75 Recipes for a Healthier Body Sasquatch Books, 2014.

MLA Citation, 9th Edition (style guide)

Babb, Michelle. Anti-inflammatory Eating Made Easy: Nutrition Plan and 75 Recipes for a Healthier Body Sasquatch Books, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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