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Author
Notes
#1 on the Audio Nonfiction list for 2023-05-14.
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2 copies, 23 people are on the wait list.
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2 copies, 23 people are on the wait list.
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2 copies, 11 people are on the wait list.
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2 copies, 11 people are on the wait list.
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2 copies, 11 people are on the wait list.
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2 copies, 11 people are on the wait list.
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
2) Greenlights
Author
Notes
#2 on the Audio Nonfiction list for 2023-05-14.
On Shelf
Adult Biography - Main Library
BIO MCC
1 available
BIO MCC
1 available
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3 copies, 68 people are on the wait list.
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3 copies, 68 people are on the wait list.
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2 copies, 13 people are on the wait list.
Published
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2 copies, 13 people are on the wait list.
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2 copies, 13 people are on the wait list.
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2 copies, 13 people are on the wait list.
Description
"Drawing on the Academy Award-winning actor's journals and diaries from the last 40 years, this book presents a uniquely McConaughey approach to achieving success and satisfaction"--
"I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five." McConaughey sat down with those diaries. He found lessons he learned and forgot, poems, prayers, prescriptions,...
3) Spare
Author
Notes
#3 on the Audio Nonfiction list for 2023-05-14.
Published
Edition
First US edition.
Physical Description
On Shelf
Adult Nonfiction - Adult Area
941.08 HAR
1 available
941.08 HAR
1 available
Description
"It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother's coffin as the world watched in sorrow--and horror. As Diana, Princess of Wales, was laid to rest, billions wondered what the princes must be thinking and feeling--and how their lives would play out from that point on. For Harry, this is that story at last. With its raw, unflinching honesty, Spare is a landmark publication full...
Author
Notes
#4 on the Audio Nonfiction list for 2023-05-14.
Formats:
Available Online
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8 copies, 4 people are on the wait list.
Published
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8 copies, 4 people are on the wait list.
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8 copies, 4 people are on the wait list.
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8 copies, 4 people are on the wait list.
Description
"Jennette McCurdy was six years old when she had her first acting audition. Her mother's dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called "calorie restriction," eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, "Your eyelashes are invisible, okay? You think Dakota Fanning doesn't tint hers?"...
Author
Notes
#5 on the Audio Nonfiction list for 2023-05-14.
Formats:
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4 copies, 29 people are on the wait list.
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4 copies, 29 people are on the wait list.
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2 copies, 3 people are on the wait list.
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2 copies, 3 people are on the wait list.
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2 copies, 3 people are on the wait list.
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2 copies, 3 people are on the wait list.
Description
#1 NEW YORK TIMES AND USA TODAY BESTSELLER • ONE OF TIME’S 100 MUST-READ BOOKS OF 2022 • In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.
There may be no tidy solutions or pithy answers...
There may be no tidy solutions or pithy answers...
Author
Notes
#6 on the Audio Nonfiction list for 2023-05-14.
Formats:
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2 copies, 17 people are on the wait list.
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2 copies, 17 people are on the wait list.
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2 copies, 31 people are on the wait list.
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2 copies, 31 people are on the wait list.
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2 copies, 31 people are on the wait list.
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2 copies, 31 people are on the wait list.
Description
"From the #1 New York Times bestselling author of Killers of the Flower Moon and The Lost City of Z, a mesmerizing story of shipwreck, survival, and savagery, culminating in a court martial that reveals a shocking truth. On January 28, 1742, a ramshackle vessel of patched-together wood and cloth washed up on the coast of Brazil. Inside were thirty emaciated men, barely alive, and they had an extraordinary tale to tell. They were survivors of His Majesty's...
Author
Notes
#7 on the Audio Nonfiction list for 2023-05-14.
The library does not own any copies of this title.
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
Author
Notes
#8 on the Audio Nonfiction list for 2023-05-14.
Formats:
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1 copy, 5 people are on the wait list.
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1 copy, 5 people are on the wait list.
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2 copies, 15 people are on the wait list.
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2 copies, 15 people are on the wait list.
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2 copies, 15 people are on the wait list.
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2 copies, 15 people are on the wait list.
Description
"Comedian Kat Timpf shares how humor has kept her going during the hardest times of her life, and confronts the cancel culture that threatens modern comedy"--
In a 2019 study, 40% of people reported censoring themselves out of fear that voicing their views would alienate them from the people they care about most. Timpf shows why much of the way we talk about sensitive subjects is wrong. We push ourselves into unnecessary conflicts when we should...
Author
Notes
#9 on the Audio Nonfiction list for 2023-05-14.
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3 copies, 1 person is on the wait list.
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3 copies, 1 person is on the wait list.
Description
"These guys are intense. And they bring that same fire to their narration in the audiobook. Listen to these insanely competent SEAL officers tell you exactly how to make a team successful through their firsthand experiences in business and combat." - The Hustle
An updated edition of the blockbuster bestselling leadership audiobook that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated
10) Finding me
Author
Notes
#10 on the Audio Nonfiction list for 2023-05-14.
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2 copies, 10 people are on the wait list.
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2 copies, 10 people are on the wait list.
Description
This is Viola Davis' story, in her own words, and spans her incredible, inspiring life, from her coming-of-age in Rhode Island to her present day. Hers is a story of overcoming, a true hero's journey.
"In my book, you will meet a little girl named Viola who ran from her past until she made a life changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and...
Author
Notes
#11 on the Audio Nonfiction list for 2023-05-14.
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1 copy, 19 people are on the wait list.
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1 copy, 19 people are on the wait list.
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3 copies, 19 people are on the wait list.
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3 copies, 19 people are on the wait list.
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3 copies, 19 people are on the wait list.
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3 copies, 19 people are on the wait list.
Description
New York Times, Publishers Weekly, and Wall Street Journal bestseller!
An incredibly thoughtful, disarmingly funny, and intensely vulnerable glimpse into the life and ministry of a woman familiar to many but known by few.
"It's a peculiar thing, this having lived long enough to take a good look back. We go from knowing each other better than we know ourselves to barely sure if we know each other at all, to precisely...
An incredibly thoughtful, disarmingly funny, and intensely vulnerable glimpse into the life and ministry of a woman familiar to many but known by few.
"It's a peculiar thing, this having lived long enough to take a good look back. We go from knowing each other better than we know ourselves to barely sure if we know each other at all, to precisely...
Author
Notes
#12 on the Audio Nonfiction list for 2023-05-14.
Published
Edition
First edition.
Physical Description
On Shelf
Adult Nonfiction - Main Library
976.6 GRA
1 available
976.6 GRA
1 available
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2 copies, 28 people are on the wait list.
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2 copies, 28 people are on the wait list.
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2 copies, 12 people are on the wait list.
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2 copies, 12 people are on the wait list.
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2 copies, 12 people are on the wait list.
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2 copies, 12 people are on the wait list.
Description
#1 NEW YORK TIMES BESTSELLER • A twisting, haunting true-life murder mystery about one of the most monstrous crimes in American history, from the author of The Wager and The Lost City of Z, “one of the preeminent adventure and true-crime writers working today."—New York Magazine • NATIONAL BOOK AWARD FINALIST • SOON TO BE A MAJOR MOTION PICTURE
“A shocking whodunit…What...
“A shocking whodunit…What...
Author
Notes
#13 on the Audio Nonfiction list for 2023-05-14.
Formats:
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2 copies, 15 people are on the wait list.
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2 copies, 15 people are on the wait list.
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2 copies, 9 people are on the wait list.
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2 copies, 9 people are on the wait list.
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2 copies, 9 people are on the wait list.
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2 copies, 9 people are on the wait list.
Description
In this deeply personal memoir, the ultimate It Girl shares, for the first time, the hidden history that traumatized and defined her and how she rose above a series of heart-wrenching challenges to find healing, lasting love, and a life of meaning and purpose.
Author
Notes
#14 on the Audio Nonfiction list for 2023-05-14.
The library does not own any copies of this title.
Description
Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adversity and how healing must begin with a shift to asking "What happened to you?" rather than "What's wrong with you?". Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on "What's wrong with...
Author
Notes
#15 on the Audio Nonfiction list for 2023-05-14.
Published
Edition
First U.S. edition.
Physical Description
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12 copies, 5 people are on the wait list.
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12 copies, 5 people are on the wait list.
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3 copies, 8 people are on the wait list.
Published
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3 copies, 8 people are on the wait list.
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3 copies, 8 people are on the wait list.
Published
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3 copies, 8 people are on the wait list.
Description
"The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence In an extraordinary story that only he could tell, Matthew Perry takes readers onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark...