William Anthony
Author
Series
Publisher
Bearport Publishing
Pub. Date
2022
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Language
English
Description
Take a moment to yourself. It's time for some self-care. Learn the basics of what self-care is and how it can keep your mind and body healthy. Then, explore different ways to look after yourself. Try some of these practical tips and tricks for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids.
Author
Series
Publisher
Bearport Publishing
Pub. Date
2022
Accelerated Reader
IL: LG - BL: 3.1 - AR Pts: 1
Language
English
Description
"Mold your mind for clarity and focus. Join Caring Koala's class on meditation to improve your brain and your body. Learn what meditation is, where it comes from, and practice some meditation with your furry teacher. Calm class is in session!"--
Author
Series
Publisher
Bearport Publishing
Pub. Date
2022
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Language
English
Description
"Focus on the now to quiet your mind and find calm. Join Caring Koala's class on mindfulness to improve your brain and your body. Learn what mindfulness is, how it can help, and practice some mindfulness sessions led by your furry teacher. Calm class is in session!"--